A lot of people have resorted to surgery in order to preserve their youthful visage. To be fair, the results are quite stunning. However, surgery isn’t the only option if you want to continue looking youthful! Abby Skin Care Clinic shares with you a couple of tips that can help you look younger without that need for surgery:
- Minimize your sugar intake.
When you consume sugar, it leads to inflammation and the process of glycation; which ultimately ages your skin. Rather than going for sugary beverages and desserts, fill in your cravings into something healthier such as whole grains.
- Eat your fill of fruits and vegetables.
You’ve probably heard this advice way too often, but you wouldn’t be reminded of it if it doesn’t hold any truth. You see, with this diet, you are able to increase the level of antioxidants in your body. With it, you can protect your cells from damage caused by free radicals and avoid further accelerating the process of aging.
- Exfoliate your skin regularly.
Preferably, 2-3 times a week is the ideal frequency for exfoliation. This will help remove the layer of dead skin cells and reveal the much softer and healthier skin beneath it. Use a gentle exfoliating scrub to prevent skin irritation.
- Choose your skin care products wisely.
Everyone has different skin types. With that in mind, you can’t always expect that popular brands of skin care products in San Francisco, California will work on you in the same way that it has with everyone else. Always be sure to read the indications on the label to see what active ingredients are at play.
- Consider your options for skincare.
There are various skin treatments available today. With these many choices, selecting the one that best fits your needs can be difficult. Well, worry not! We are a skin care medspa in Union City, Hercules and San Francisco, CA that has a collection of services specialized in rejuvenating your skin and polishing your youthful glow. Talk to one of our experts today for a consult!
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